Top Rated Weight Loss Clinic
Reshape Your Health
We are an award winning Medical Weight Loss Center in the San Francisco Bay Area. We specialize in using weight loss shots, whole food based meals, and functional medicine to help you permanently lose weight.
The fastest and most
natural way to lose weight!
Meet Our Founder
Dr. Morgan Camp M.D is a UCSF trained physician specializing in Functional Medicine, Functional Endocrinology, and Metabolic Disorders including Weight Gain, Diabetes, and Obesity.
Dr. Morgan Camp
Founder, San Franskinny
“Losing weight in a healthy manner is the single most important lifestyle improvement that any of us can make to improve our quality of life and our overall health.”
“I am passionate about helping patients learn how to achieve optimal weight and health through Diet, Nutrition, and Hormonal Balancing.”
-Dr. Morgan Camp
Why Choose San Franskinny?
Great Tasting Meal plans
Our program is based on eating whole foods that provide you with the proper nutrients for weight loss.
Reverse Diabetes and Heart Disease
Our program is designed to lower insulin and insulin resistance.
We give you recipes and a diet plan that limits the foods that are driving inflammation and weight gain.
Improved Mental Clarity
Most of our patients report improved mental clarity, mood, and energy.
We offer natural and prescription choices for appetite control.
Friendly, Supportive Staff
We are here to help you each step of the way. See our many 5 Star reviews.
Healthy Weight Loss Recipes that Taste Great
Treat Yourself to Brunch
For Chipotle Sweet Potatoes: 1 large sweet potato, 2 tbs extra virgin olive oil, 1 tsp sea salt, ½ tsp chipotle powder, ½ tsp garlic powder, For Hollandaise Sauce:, 3 egg yolks, 2 tsp lemon juice, ¼ tsp sea salt, 8 tbsp butter (organic), For serving: 8 poached eggs, 8 slices grass fed bacon, 2 cups spinach
Avocado smoothie (1 serving)
½ medium avocado, ¼ cup coconut milk, ¼ cup baby spinach, Fresh mint or mint extract to taste, ¼ cup vanilla or plain, whey protein powder, 2 tbsp pistachios, 1 vanilla bean or ½ – 1 tsp vanilla extract, 3-6 drops liquid stevia, ½ cup water, Ice (if needed),
Berry Protein Shake (1 serving)
2 scoops whey protein powder, ¼ cup frozen organic blueberries or raspberries, 1 tbsp almond butter, ¼ cup coconut or almond milk, 2 tbsp raspberry powder, Combine ingredients, blend and enjoy. = 350 calories
Combine following ingredients in a sealed jar. ½ cup chia seeds, ½ cup golden flax meal, ½ cup finely shredded unsweetened coconut, 1 Tbsp. ground cinnamon,
Turkey and Egg Breakfast Skillet (3 Servings)
¾ lb. ground organic turkey, 1-cup salsa, 6 organic eggs, 1 tbsp. coconut oil,
Egg and Avocado Spaghetti Squash Boats
1 medium spaghetti squash, 1 avocado, 2 eggs, 4 tbsp. salsa
Chicken Stew with Butternut Squash and Quinoa
Makes 6 servings, 1 1/2 lb. butternut squash, peeled, seeded + chopped into 1/2-inch pieces, 3 cups chicken broth, meat of 1 rotisserie chicken (about 3-4 cups), shredded (i used both white + dark meat)....
Cauliflower Cous-Cous with Leeks and Sundried Tomatoes
1 cup sun-dried tomatoes, 4 heaping cups of cauliflower “cous cous”, 2 cloves of garlic, minced, 1 tablespoon grape seed oil, 1 cup thinly sliced leeks, sea salt and fresh cracked black pepper,
Sugar Snap Pea and Carrot Noodles
6 ounces mung bean or shirataki noodles of, 2 cups frozen organic edamame, 10 ounces (about 3 cups) sugar snap peas or snow peas, 6 medium-sized carrots, peeled, ½ cup chopped fresh cilantro (about 2 handfuls), ¼ cup sesame seeds...
Mediterranean Baked Sweet Potatoes
4 medium sweet potatoes, 1 15-ounce (425 g) can chickpeas, rinsed and drained, 1/2 Tbsp. olive oil, 1/2 tsp. each cumin, coriander, cinnamon, smoked (or regular) paprika, optional: Pinch of sea salt or lemon juice....
Avocado and Quinoa Stuffed Acorn Squash
3-4 small acorn squash, sliced in half, 2 tbsp. olive oil, 1 medium onion, 2-3 cloves of garlic, minced, 1 tsp. cumin, 1 tsp. coriander, 1 4-oz.. can of green chiles...
Roasted Salmon with Kale and Cabbage
1 bunch Tuscan kale, thinly sliced, ½ head cabbage, cored and thinly sliced, 6 tbsp. of olive oil, divided, Salt and pepper to taste, 4 skinless salmon filets (4-6 ounces each), 1 tsp. lemon zest,....
Grilled Veggie and Steak Salad
For the vegetable dressing: ½ cup red wine vinegar, ½ tsp. pepper, ¼ tsp. salt, 1 tsp. oregano, 2 cloves garlic, ¼ cup olive oil, For the salad: 1 zucchini, 1 summer squash,...
Greek stuffed peppers
2 red bell peppers, ½ red onion, minced, 8 oz. ground beef, 3 oz. feta cheese, 6 pitted and chopped kalamata olives, ¼ cup chopped parsley, fresh, ¼ cup chopped mint leaves Salt and pepper
Pan Roasted Chicken Thighs with Braised Cabbage
4 organic bone in chicken thighs with skin 4 cloves of minced garlic, 1 tbsp. minced ginger, 2 tbsp. rice vinegar, 2 tbsp. fish sauce, 1 red onion, thinly sliced....
Coconut Curry Shrimp
For the Sauce: 3/4 cup raw cashews, 3/4 cup hot filtered water, 11/4 cups canned full-fat coconut milk (3/4 of a 14-ounce can), 1 piece fresh ginger, peeled and cut into 1⁄4-inch rounds, 1 small clove garlic...
Turkey, Zucchini, and Quinoa Meatballs
1¼ lb. ground organic turkey, 1 cup cooked quinoa, ½ medium onion, grated, 3 garlic cloves, minced, ½ cup grated zucchini, ¼ cup chopped Italian parsley, plus more for garnish, ¼ tsp. dried chili flakes...
Lemon and Thyme Chicken Breasts
1-2 tbsp. olive oil,, 5-6 cloves of garlic, minced, 1/3 cup of chicken broth, Zest from 1 lemon, Juice from 1 lemon, 1/2 tsp. dried oregano....
1 large clove garlic, minced, 2 tbsp. low sodium soy sauce or tamari (gluten free), 2 tbsp. rice vinegar, 1 tsp. minced or pureed ginger root, 1 pinch dried chili flakes, 2-3 skinless wild salmon filets, 2-3 tbsp. white sesame seeds
Bacon, Edamame, Sweet Potato Hash
3 strips of bacon, 1 red bell pepper, 1 shallot, 1 medium sweet potato, 2 cups Organic Edamame, 1/4 tsp. garlic powder, 1/2 tbsp. extra virgin olive oil, 1 green onion, salt and pepper
Healthy Recipe for Weight Loss and Immune Support
3 carrots, peeled, 1 medium/large sweet white onion, peeled, 1 medium/large leek, peeled; use white and pale green parts, discard dark green or leafy parts, 1 baby bok choy, 2 medium or 1 large sweet potatoes or yams, it is not necessary to peel them....
Greek Pasta Salad
2 spiralized cucumbers, ½ cup diced red onion, 1 cup halved cherry tomatoes, ½ tbsp oregano, 1 tsp garlic powder, 1 tbsp red wine vinegar, 1 tbsp olive oil, one cup baby spinach....
Tofu and Sprouted Lentil Mason Jar Salad
For the Sesame Lemon Dressing: 1 tablespoon tahini, 1 tablespoon lemon juic, Pinch of red pepper flakes, 1 teaspoon sesame oil, 1 tablespoon rice wine vinegar.....
Egg Muffins: Diet Recipes for Breakfast To Go
12-15 organic eggs, 3 scallions, 1 red bell pepper (diced), 1 bunch broccoli or broccolini, Sea salt, Black pepper, 1/2-pound ground chicken or pork sausage, 2 tsp. extra virgin olive oil,
Treat Yourself to Brunch
For Chipotle Sweet Potatoes: 1 large sweet potato, 2 tbs extra virgin olive oil, 1 tsp sea salt, ½ tsp chipotle powder, ½ tsp garlic powder, For Hollandaise Sauce: 3 egg yolks....
Balsamic Mustard Chicken with Vegetables and Bacon
For Chicken: 2 chicken organic hormone free chicken breasts, ¼ cup balsamic vinegar, ¼ cup extra virgin olive oil, 2 ½ tablespoons dijon mustard or spicy brown mustard, 3-4 cloves chopped garlic, salt and pepper to taste
Protein Powders to Try
Even though there are so many choices out there, it can be difficult to find a good protein powder; one that tastes delicious without spiking your blood sugar. Here are two recommendations for non-vegans and vegans. We know that not everybody likes eggs in the morning all the time.
Quick Vegetables- Cooking Strategies for the Busy Person
One of the most difficult parts of a weight loss plan for busy people is fitting in those veggies! If you are one of our hundreds of patients who complain that between full time work or managing kids—or both—that you just can’t find the time, these strategies should help!