High Protein Avocado Smoothie Weight loss recipes

½ medium avocado
¼ cup coconut milk
¼ cup baby spinach
Fresh mint or mint extract to taste
¼ cup vanilla or plain

2 tbsp pistachios
1 vanilla bean or ½ – 1 tsp vanilla extract
3-6 drops liquid stevia
½ cup water
Ice (if needed)

Blend and enjoy.
= 493 calories

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