Greek stuffed peppers

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Greek stuffed peppers

by Dr. Morgan Camp M.D. admin


Makes 2 servings


Greek stuffed peppers

  • Author: iexperto



2 red bell peppers

½ red onion, minced

8 oz. ground beef

3 oz. feta cheese

6 pitted and chopped kalamata olives

¼ cup chopped parsley, fresh

¼ cup chopped mint leaves

Salt and pepper



  1. Preheat the oven to 400°F.
  2. Cut the tops off of 2 red bell peppers, then scrape out the seeds and white pith. Save the pepper tops and set them aside.
  3. In a medium mixing bowl, combine ½ a small minced red onion, 8 ounces ground beef (90% lean), 3 ounces feta cheese, crumbled, 6 pitted and chopped kalamata olives, ¼ cup fresh chopped parsley leaves, ¼ cup fresh chopped mint leaves, season with salt and pepper, and stir together so that everything is thoroughly mixed.
  4. Divide the beef mixture in half and stuff it into the peppers, then place the tops of the peppers back on top.
  5. Transfer the peppers to a baking sheet or oven-safe skillet, then bake in the preheated oven until the meat is cooked through and the peppers are soft and starting to shrivel, 40 to 45 minutes.

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